Dr. Loretta Breuning
Finding New Ways to Stimulate Your Happy Brain Chemicals
Loretta’s interview is no longer available.
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During this interview, you will learn & experience:
Why we all have an Inner Mammal.
What the happy brain chemicals are, how they work and why it is helpful to know about them.
What we can do to stimulate them.
Why we rely on old habits and how we can rewire them.
Her book Habits of a Happy Brain.
How you can work & connect with Loretta
And so much more…
Loretta G. Breuning, PhD, is Founder of the Inner Mammal Institute and Professor Emerita of Management at California State University, East Bay. She is the author of many personal development books, including Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin and Endorphin Levels. As a teacher and a parent, she was not convinced by prevailing theories of human motivation. Then she learned about the brain chemistry we share with earlier mammals and everything made sense. She began creating resources that have helped thousands of people make peace with their inner mammal.
Dr. Breuning's work has been translated into twelve languages and is cited in major media. Before teaching, she worked for the United Nations in Africa. Loretta gives zoo tours on animal behavior, after serving as a Docent at the Oakland Zoo. She is a graduate of Cornell University and Tufts. The Inner Mammal Institute offers videos, podcasts, books, blogs, multimedia, a training program, and a free five-day happy-chemical jumpstart.
Website: www.innermammalinstitute.org.
Loretta’s Free Gift
A PDF of the book: ANXIETY: What turns it on. What turns it off
